As Evidenced in ‘The Biggest Loser,’ Bodies Fight to Regain Original Weight
Contestants lost hundreds of pounds during Season 8, but gained them back. A study helps explain why.
One Week to Tighter Breasts
The eternal feminine beauty is a combination of several factors, and an upright pair of breasts is one of those.
How The Brain and Body Change Through Meditation
A study brings scientific thoroughness to mindfulness meditation.
60+ Studies Explained Why You Shouldn’t Exercise To Lose Weight
The message that you can keep indulging and still lose weight if you get on that bike or treadmill is wrong.
Their Bodies Fought to Regain Weight After ‘The Biggest Loser’.
A study of the struggles for biggest loser winners helps explain why they failed to keep off the weight they lost.
Women’s Fitness and Wellness by Julianna
The eternal feminine beauty is a combination of several factors, and an upright pair of breasts is one of those.
Statin Drugs Exposed To Cause Rapid Aging, Brain Damage, And Diabetes
Studies have shown the link between cholesterol-lowering drug use and cancer.
All-Out Exercise For 1 Minute May Have Same Benefits of 45 Minutes of Moderate Exertion
A 60 seconds of strenuous exertion proved to be as successful at improving health and fitness.